Helpful little trick I learned:
Do you know the spot between your two eyebrows? It is known to some as the "third eye". Press your finger there and hold it for 60 seconds (you can rub it and use your other finger too). It can help with anxiety, relax your mental health and relieve eye strains!
I was going to take the time to thank you all but then 20 sec message cooldown hit me so please understand and be content with my reactions, thank you. Yes, I'm very lazy.
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