stuckinvoid

I was building a nether wart farm in my friends Co op skyblock world. I fell into the void at one point and died (no biggie this is skyblock after all). Unfortunately when I died and hit the resapwn button, I respawned in an empty space with nothing around and was taking tick damage as if I were...

So im stuck in void on my island. Im in coop and i have all spawners and i cant get up (im on bedrock) i would use some help